The “Up’s and Down’s” Course is a great introduction to PTS/SP’s, where you will learn the characteristics and differences between a positive, creative person and a suppressive toxic person - you will learn how to spot both of these kinds of people in your own life, and discover how to protect yourself and your loved ones from suppressive, toxic people. You will learn not only how to spot these suppressive people in your life, but how to properly handle them. If you have ever experienced mood swings, or “up’s and down’s” in your life, then it’s necessary to learn how to spot SP’s in your life, and know how to handle it.